We often are not seen, so please drive responsibly.
True Compassion
This video shows that compassion can make a difference. It shows that even when you think you can do nothing, sometimes you just need to be there.
How can you make a difference in your community?
MFD-CSI????
Lately our City has been kicking around the idea of cross-training fire fighters as police officers and police officers as fire fighters. Now I know for a fact that fire fighters go through a ton of training each and every year just to be fire fighters, I have no idea how they could also possibly train to be police officers too. I assume the police departments does a lot of training on its own too.
At any rate I have the pleasure of sharing with you the Fire Department’s first ever crime scene investigation. (Warning these images may be graphic to some, or just hilarious you can decide.) Continue reading “MFD-CSI????”
On the way to Ethiopia
Our dossier is anyway! Our dossier was shipped Friday, March 7 to Ethiopia. We are now officially waiting.
Goal Update
In January I listed some of my goals for 2008. Here is a quick update:
Waste less: We are definitely eating most of the produce I buy. We have hardly wasted at all in that area! Occasionally something gets forgotten in the back of the fridge, but we have made a major improvement compared to last year. As for our water use it is down compared to last year and that is because it was a rainy winter here in AZ and we turned off our water system for about two months. I did do the food coloring test on our toilets and learned the master bath toilet has a slow leak from the tank to the bowel, but we have failed to fix the issue. 🙁 Hopefully we get that taken care of quickly.
Eat more vegetarian meals: We are meeting this goal and actually exceeding it most weeks. We actually usually eat 3-5 vegetarian meals a week and almost all my lunches are and Matt’s are about half and half. 🙂
Dog walks: I have not met this goal very often. They get about three a week. 🙁 I made it more of a priority this week and they got one all five days. 🙂 Hopefully the trend continues.
Fast Food: Personally we are not buying fast food at all, but on business trips and lunches we have had more than one a month. 🙁 We have established Free Lunch Fridays at the office, so I will have to think of a non-fast food solution for this. Any suggestions?
Dossier Update
Our dossier did get shipped to Washington, D.C. on Thursday! I was informed it could take 5 – 10 days, but that it usually is arrives back at our agency the very next Friday, so hopefully it will be back at our agency March 7. After that our agency will ship it to Ethiopia.
Happy Leap Day!
Did this feel like an extra day to anyone?
Not me, I had a busy, but overall fun week. I got to spend a lot of time outside this week walking dogs (if you don’t know I do this part-time), my boss was out of town so I picked up some extra work. The weather was great this week, I had to get out my tank tops, shorts, and sunblock (realized that after Monday and I was a little red). I really enjoyed all the extra time outside even if it kept me from doing other stuff that needed done.
We had a slight glitch in our adoption paperwork, but that was quickly fixed and sent to our agency. It hopefully went to Washington, D.C. yesterday. We don’t know for sure yet, but I will let you know when we find out.
In other news my dad made the paper. He said I was younger than I am, thanks dad!
I have decided to particpate in a tech free challenge. I am going to give up technology (e.g. television, computer, wii games) on Sundays for the month of March. Matt still hasn’t decided if he is going to participate yet, he is so addicted to email. I am looking forward to a day without technology right now even though I do love reading blogs and emails.
Anyone else want to participate in the challenge?
By the way this is post 200 on our blog. We have been talkative!
It's Springtime!
I absolutely love spring! It is by far my favorite time of the year. I love watching everything come to life again after the winter. I am so lucky to live in a state where spring comes so early and winter is so short. I cannot wait to start gardening and hopefully will get my garden redone this weekend so I can get my seeds sown.
My peach tree is already starting to get leaves and blossoms. I am so excited to see if I can get peaches this year. A little history on my peach tree and why I am so excited it is getting leaves. I planted one peach tree last spring and it promptly died, so the nursery gave me a replacement but said I had to wait to fall to pick it up and plant it because it was already too hot here to plant any more fruit trees. We planted this tree in early fall and it lost all of its leaves immediately and it wasn’t even cold yet. So, I was worried it was dead but decided to wait until spring to see if it came back. It did!
For those of you who are now insanely jealous because it is so sunny here and you are buried in snow, just remember you have the right to brag in July and August when we are suffering from heat stroke.
In the hands of Fedex
Our dossier is officially in the hands of Fedex now and on its way to St. Louis, Missouri. I went by the Secretary of State today to get everything authenticated and they attached a sheet of paper and seal to each one.
Isn’t it pretty?
Today I also have to give thanks for woman’s intuition. As I drove away from the SOS I had a voice in my head that said to pull over and check the documents. Of course, I didn’t want to pull over, but I did give a quick look while sitting at a red light and the first sheet I looked at was missing the gold seal. I turned around, parked, re-checked absolutely everything, and went in and got the one gold seal I was missing.
I am so happy that our dossier is in the mail and out of our hands. It was a lot of work, but so worth it!
News that ya'll have been waiting for…
our CIS approval came today! We are super excited and ready to move on to the next step. I will hopefully be going to the Secretary of State tomorrow to get all our notarized documents certified, and then I will send our dossier (our blood sweat and tears of the last few months, also known as a giant collection of papers) via Fedex to Children’s Hope’s office in Missouri. It will be proofed by our agency then sent of to Washington, D.C. It will then be authenticated by the U.S. Department of State and then by the Ethiopian Embassy. Once it is done being authenticated it will go back to our agency who will then forward it to Ethiopia. This whole process will take three to four weeks.
We're Home!
We arrived safely back in Arizona yesterday. The flight was so much calmer than the last. We had a great time in Georgia. I wish we could have seen more of the state, we were inside most of the daylight hours and didn’t get to see much. Of course, we saw enough to know that there are trees everywhere. Very different compared to southern Arizona. It was cool but not cold, we left the day a cold snap was coming into town, so we lucked out. Matt got to meet a lot of clients face to face for the first time and has lots of potential new clients. The churches in Georgia sure do love him! He is pretty awesome at what he does, so I can see why.
Here is Matt sitting at the booth, doing some last minute work:
Here is the view from our booth, food everywhere:
The church that put on the conference was great about having lots of healthy food to eat at all times. There was a ton of fresh fruit and granola bars, Kashi my favorite.
We had a lot of fun and met a lot of great people, but I am so glad to be home. We both finally had a good night’s sleep last night and are feeling much better today.
Hurt Pride
My pride took a hit this afternoon. I had an errand that absolutely had to be run today (no I didn’t put it off to the last minute), and Matt had the car and it is kinda rainy out. It is not really raining all that bad, you could almost say it was misting. Anyway I was a little ticked that I had to ride my bike in the rain, I will say it, I had a bad attitude over nothing. So, I was riding my bike stewing when my phone starts to ring and I can hear Matt’s ringer (who I am currently peeved at because he didn’t do said errand even though he was way busy) and let’s just say I was a little distracted. There was also a tricky part in the side walk that I was riding at the same time my phone was ringing, basically the side walk ends unless you take a sharp 90 degree turn, not overly hard, but it was slick and I was definitely distracted. Well I caught just the edge of the side walk. Now if you have every just caught the edge of the side walk with a bike tire, you can probably guess what happened, I ate it big time. Oh and did I mention this was right at a stop light where quite a few cars were stopped. Oh the embarrassment of a grown woman wrecking her bike going less than 10 miles an hour (I was also wearing a bright red jacket not necessarily inconspicuous). Some nice man did ask if I was alright as I was trying to act like nothing happened. I limped off feeling like a total loser and called my husband back, who by the way was calling me to offer to come home and run the errand. Isn’t he a sweetheart? I now also felt like a fool for being ticked at him. The lesson learned here, don’t be ticked at your husband over nothing and it is not going to kill me if I get a little wet.
I also apparently did not learn the lesson of not letting go of my handle bars when falling yet because my left wrist is sore, but don’t worry mom it wasn’t as bad as the time that landed me in urgent care. Lesson to those who ride bikes: Learn to fall without letting go of your handle bars. You could avoid wrist injuries.
Anyone else want to share an embarrassing story?
Silly Me
So, I recently heard that I should be doing three 20 minute sessions of cardio exercise a week and that you should exercise at 80% of your maximum heart rate. I thought to myself that is not too bad I can totally devote one little hour a week to cardio. I calculated the heart rate I should exercise at, 152.8 (220-my age * .8), and proceeded to start exercising again. I refused to wear my heart rate monitor because I knew it would tell me I wasn’t working out hard enough. I figured I would just put it back on after I got back into a little better shape. I did four butt kicking sessions of cardio and had a near melt down on Tuesday because I couldn’t believe how out of shape I was. Well today I finally decided to wear my heart rate monitor. The verdict, I was exercising too hard! I was getting my heart rate well into the 160s, oops. It could have been going higher, so I nipped that in the bud today. So, I did my workout today watching my heart rate and keeping it between 152 and 156. My workout went much better and I realized I don’t have to kill myself to get in shape.
Happy Valentines Day!
Happy Birthday Arizona!
A Conversation with My Dad
Here is a quick conversation that took place yesterday with my dad.
My Dad “I can’t believe how much less stuff is going to the landfill now that we have a recycling bin.”
Me “Yep a lot of stuff can be recycled.”
My Dad “I was shocked. I didn’t think we would even half fill the bin the first week, but it was all the way full and there was less than a foot of stuff in the garbage bin.”
Proof of what one simple change can do.