The table is already being put to good use!
For those of you (Nicole you can do it) considering the 100 push-up challenge I encourage you to give it a try and don’t worry about getting it done in six weeks. Matt and I have decided instead of moving on to week 3 we are going to do the third column in week 2 instead (we were doing the middle column). We did our test at the end of week 2 and didn’t think we were quite ready for the challenge of week 3.
Matt and I have both been consistent with getting in three runs a week. I am excited to see myself slowly improve.
Now onto some links that I am just too lazy to do whole posts about.
Changing lives with used bikes.